Laura How
I’m Laura How and I’m a counsellor in the UK. In this podcast series I’ll be discussing how to optimise our mental health, the quality of our relationships, our health-span and a whole range of other topics so that we can live life to our fullest potential.
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Episodes
Monday Nov 11, 2024
Monday Nov 11, 2024
This week I’m going to share with you 5 ways you could add more fulfilment to your life.
5 days ago
5 days ago
Listening to your partners complaints about you isn’t always easy and can be quite stressful, so in this video I’m going to share some strategies that will help you deal with these interactions in a more healthy and constructive way.
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